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Save 2+ hours every week

Meal planning that actually saves you time

Plan your week, track nutrition, and generate shopping lists in minutes — not hours. Hundreds of recipes for every diet.

500+ Recipes
6 Diet Plans
5.0 ★ App Store Rating

Three steps to stress-free meals

1

Pick your plan

Choose from keto, vegan, low-carb, vegetarian, gluten-free, or weight loss — or build your own from 500+ recipes.

2

Customise your week

Assign meals to breakfast, lunch, dinner, and snack slots. Adjust servings, swap recipes, and see nutrition totals instantly.

3

Shop and cook

Your shopping list generates automatically. Check items off as you go, then follow step-by-step cooking directions.

Everything you need to eat well

🔍

Smart Recipe Search

Filter by cuisine, prep time, difficulty, dietary style, and calories. Find the right meal in seconds.

📅

Flexible Meal Plans

6 ready-made diet plans or fully custom schedules. Assign any recipe to any meal slot with one tap.

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Auto Shopping List

Turn your weekly plan into a grocery list instantly. Combines ingredients, shows totals, and checks off as you shop.

📊

Nutrition Tracking

Calories, carbs, fat, protein, fibre, and sugar for every recipe. Daily and weekly totals with clear charts.

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Step-by-Step Cooking

Follow clear directions for every recipe. Adjust servings and the ingredients scale automatically.

📤

Export Anywhere

Share recipes and shopping lists via clipboard, email, or PDF. Take your plan wherever you go.

Start free, upgrade when you're ready

Free

$0/month
No credit card required
  • Browse 500+ recipes
  • 3 pre-built meal plans
  • Basic nutrition info per recipe
  • Shopping list (up to 1 week)
  • Recipe search with filters
Get Started

Loved by home cooks everywhere

★★★★★

"Very easy to use and helps me organise meals for the whole week. Love the clean design and easy navigation!"

Selim
App Store Review
★★★★★

"I used to spend Sunday afternoons planning meals. Now it takes me 10 minutes. The shopping list feature alone is worth it."

Maria K.
Pro subscriber
★★★★★

"Finally a meal planner that doesn't try to do everything. Simple, fast, and the keto plans are spot on."

James T.
Free user

Ready to take the stress out of meal planning?

Join thousands of home cooks who plan smarter, shop faster, and eat better.

Start Planning Free